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They also have a texting service, which you can access by texting "TREVOR" to 20, and an online counseling system. If you or a friend are having a mental health crisis, you can reach The Trevor Project hotline (which is specifically for LGBTQ+ people) 24/7 at 86. The Trevor Project and the Trans Lifeline "Word of mouth is a powerful tool because these are proven allies." "So even if they don't have a therapist in office, they'll probably have a list of referrals for you," Airton says.Īsk your queer and trans* friends for recommendations "Planned Parenthood is known for fighting for sexual healthcare for all," says professor and gender diversity advocate Lee Airton, PhD, author of Gender: Your Guide. They offer resources, service referrals, and support groups for LGBTQ+ folks.
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But at the very least, you won't get pull up any bigots, " says McDaniel. " So it may bring up some therapists who don't routinely work with queer folks. Just FYI: the system relies on people identifying themselves as allies, rather than being independently vetted. “Searching for a therapist on Psychology today is like digging through a thrift store, but it's easy to use and a great place to start," says McDaniel. Psychology Today is a reputable source that's easily searchable thanks to filters that allow you to narrow your search by gender, race/ethnicity, specific problems, treatment modalities, and yes, whether or not they're an LGBTQ+ ally. Most of the lists they have available are for healthcare providers in general who ID as LGBTQ+ allies, as opposed to just therapists, so it may take a little hunting. "LGBTQ+ centers in cities will also usually have a list of providers in the area, and in some places there are dedicated organizations for providers who specialize in work with sexual and gender minorities," says Dr. I therefore do not promote or support attempts to change patients' sexual orientation or gender identity." In order to be listed in the directory, providers must affirm their agreement with statements like, "I believe that lesbian, gay, bisexual and transgender identities are within the spectrum of normal human experience and are not in themselves pathological, "unnatural," or sinful. The GLMA has a provider directory where LGBTQ+ folks can search for primary care providers, specialists, therapists, dentists and other health professionals in their area. Gay and Lesbian Medical Association (GLMA) This combo will bring up therapists near you.
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Enter "therapist" or "individual therapy" into the Find section when you search, and type your city or zip code into the Near section. " They have a lot of different LGBT-affirming providers of all types, including therapists," says McDaniel. RAD Remedy is a nonprofit organization whose mission is to connect trans, gender non-conforming, intersex, and queer folks to accurate, safe, respectful health options.